FAST-PACED CARDIO • ZERO CONTACT • MIXED GENDER
TOR TOUCH RUGBY
High-energy, non-contact rugby fitness emphasising speed, agility, and handling without the tackles. A thrilling 6-a-side format open to men, women, seniors, youth, and beginners of all fitness levels.
FAST • EXCITING • 6-A-SIDE
THE TOUCH FORMAT
Touch is one of the fastest growing social sports globally, combining football-style continuous action with rugby evasion skills.
- Touch replaces tackle: A touch on the ball, clothing, or body halts the attack.
- Rollball restart: Attacker rolls ball between legs to the acting halfback.
- 6 touches to score: After 6 touches, possession turns over.
- Defensive retreat: Defending team must rapidly retreat 5m to get onside.
CARDIO • SPEED • STAMINA
FITNESS & CONDITIONING
An incredible interval training workout that burns hundreds of calories per session while having fun.
- High-intensity interval training (HIIT): Accelerations, sprints, and rapid directional changes.
- Sharpen handling skills: Fast-paced catch, pass, and dummy skills under pressure.
- Off-season conditioning: Keeps senior and youth players razor-sharp all year.
- Zero impact injuries: No scrums, rucks, or collisions means no missed work on Monday!
INCLUSIVE COMMUNITY
WHO PLAYS TOUCH?
Touch rugby brings together all corners of our Glastonbury community in a friendly, mixed environment.
- Mixed squads: Men, women, teens (14+) playing side-by-side.
- Parents & supporters: Get onto the pitch and get active.
- Former players: Keep enjoying the game without the physical toll.
- Beginners welcome: Friendly coaching and rule explanations every session.
GET READY TO PLAY
WHAT DO I NEED TO BRING?
Bring sportswear (shorts, athletic t-shirt), moulded boots or sports trainers, and a water bottle. Rolling substitutions mean you can play at whatever intensity suits your fitness level!
📍 Pitch Location: Brian Harbinson Memorial Ground, Lowerside Lane, Glastonbury, BA6 9GY.
Free parking and clubhouse bar open after sessions for post-game refreshments.
Free parking and clubhouse bar open after sessions for post-game refreshments.
READY TO PLAY TOUCH?
